Yet another study confirms what people have been saying for ages: Stop drinking diet soda. Like, right now. Drinking just one 12-ounce can of an artificially sweetened fizzy drink per week can increase your risk of Type 2 diabetes by 33 percent, French researchers found, and given that most people don't stop at a single weekly serving, your real risk for diabetes could actually be much higher.
In America, all men are believed to be created equal and endowed by their creator with certain unalienable rights. But Nigerians are brought up to believe that our society consists of higher and lesser beings. Some are born to own and enjoy, while others are born to toil and endure.
The earliest indoctrination many of us have to this mind-set happens at home. Throughout my childhood, “househelps” – usually teenagers from poor families – came to live with my family, sometimes up to three or four of them at a time. In exchange for scrubbing, laundering, cooking, baby-sitting and everything else that brawn could accomplish, either they were sent to school, or their parents were sent regular cash.
