Showing posts with label Habits. Show all posts
Showing posts with label Habits. Show all posts

Sunday, July 28, 2013

Must Read: Check Out Habits That are Giving You Big Pot Bellies



Most ladies are tired of trying and persevering to get that flat belly they have been dreaming of. You have exercised, fasted and probably gone for prayers but to no avail. Probably you are doing it all wrong; here are certain habits that making that belly even bigger.

Must Read: Check Out Habits That are Giving You Big Pot Bellies



1.You skip meals
This tactic always backfires. You end up so hungry later on that you can't help but overeat. And when you do, more fat will inevitably find its way to your midsection. Eating small- to medium-size meals every three to four hours, however, fills you up without resulting in a layer of flab.
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