'For years, pop culture has projected lighting up a cigarette to be a ubiquitous post-coital ritual, but some studies show that órga-sms can act as a regulator when it comes to appetite and cravings. Throughout intercourse, the body produces phenethylamine, a natural amphetamine that may help to reduce cravings for junk food, cigarettes and overeating.'
ContinuePreventative care
'As the old sporting adage goes, the best offense is a good defense, and the same goes for your health. According to researchers at Wilkes University, people who have regular s-ĕx were found to have higher levels of immunoglobulin A, or IgA, an antibody that fends off infection. In addition, men who have órga-sms at least five times a week are at a lower risk for prostate cancer - even less so if prostate massage is involved.'
Headache relief
'The clichéd 'Not tonight - I have a headache' excuse is valid no more. According to scientists, the hypothalamus region of the brain - a small, cone-shaped area connected to the pituitary gland and targeted by headaches - experiences activity during órga-sm. As an added bonus, arousal and órga-sm increases the amount of oxytocin in your system, which causes your pituitary gland to release endorphinspeptides that dull pain and trigger feelings of well-being.'
Lighter periods
'Your uterus will contract during órga-sm, and this helps eradicate cramp-causing compounds and expel blood and tissue. More contractions mean shorter periods with fewer cramps. Pro tip: when having s-ĕx during your period, stick to the missionary position - your flow is lighter when you're horizontal.'
Glowing skin
'Due to a post-órga-sm endorphin rush and increased blood and oxygen circulation, your skin reaps some beautiful benefits from the bump and grind. The s-ĕx glow, as some call it, is in part also caused by your body's release of (deep breath, now) dehydroepiandrosterone, or DHEA, which promotes healthy skin and improves your complexion.'
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