Ladies Only – Try these 5 Simple Tricks To Look Slim Instantly!

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If you hate counting calories or watching your weight every second day, we realize that! That's precisely why we're here to assist you with some simple and stylish tricks to prevent looking bigger and begin to look better! Don't just be determined by the colour black, but choose your clothes wisely, follow beauty and make-up rules and love yourself always.

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Video : Watch How These Sick Men Tortured These Women For Stealing Champagne — Jungle Justice Again!

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See How These Young Nigeria Girls Were Turned To $-ex Slaves

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In what appears like a recurrent cycle of shame, the men of Nigeria Immigration Services have foiled an attempt to export five Edo girls into slavery. The five teenagers and one boy were intercepted with a suspected human trafficker, simply identified as Stella Daniel, from Cross River State at Seme border as they were trying to enter neighbouring Republic of Benin enroute war-torn Republic of Mali.


The girls, Blessing, Abigael , Ella Ojo, Faith and Isabella and Lucky, the only boy, (other names withheld) had quietly absconded with Daniel to chase the proverbial Golden Fleece in Mali. They all claimed ignorance of the civil war in the country of their destination. For them, the attraction to work in a bar abroad was too tempting to ignore.

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UNBELIEVABLE!! SEE How These People Bury Their Dead (Photos)

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These remarkable photos give a glimpse into the closely-guarded tradition of Tibetan sky burials, where bodies are chopped up and fed to the vultures.  Sky burials are a funerary practice in the Chinese provinces of Tibet, Qinghai, and Inner Mongolia and in Mongolia.The majority of Tibetans and many Mongolians adhere to Vajrayana Buddhism, which teaches the transmigration of spirits. This means they do not see a need to preserve the body, as it is now an empty vessel, so they dispose of it through a sky burial. 

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Try These 6 Simple Tips to Help You Lose Belly Fat

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Want a trimmer tummy? Follow the tips below religiously and you will have a better bod in no time.

Eat breakfast

Before your body can run efficiently, it needs fuel. By eating within 90 minutes of waking up, you kick-start your metabolism. People who eat breakfast in the morning generally have more energy throughout the day and make better food choices.

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PHOTOS: See How These Hot Young Twins' Lost Their Lives (R.I.P)

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These beautiful young twins recently lost their lives in a horrific car accident.

A good friend of theirs shares the details on Facebook. Read below and check out more photos after The Break

Family Tragedy: Why These Children May Not Live Up To Their 20th Birthday

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Experts say four children: Tochukwu, 14, Ifeanyichukwu, 11, Vivian and Marvelous, born by the same parents, Mr. and Mrs. Zebulun Onyia-Eburuo, may not live long because of a genetic condition inherited from their parents, known as muscular dystrophy.

Diagnosis reveal that the type, afflicting the children, is Duchane muscular dystrophy. Muscular dystrophy has several types, depending on the part of the body under siege.

The condition has no cure while research shows that sufferers die before they attain the age of 19 or 20 years. The very lucky ones may live up to 30 years.

I Saw These Pastors In Hell Fire (A MUST READ)

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I decide to share this controversial “revelation” for one simple reason:

"While I was growing up in Port-Harcourt, a Pastor with spiritual gift made some very worrisome exposé about one of the late Pastor’s that was mentioned in this latest revelation. What was said about his “secret dealings” has troubled my heart for many years because I know the Pastor who made the exposé personally. He is not one who talks anyhow."

PLEASE READ THE SCARY REVELATIONS BELOW…..

In an interview a man identified as Brother Sadiq, who was allegedly shown hell after a forty day fasting said, “The Lord said ‘come with me’ and the next thing I saw is that we were walking together in hell. When we got to hell, the Lord said to me, ‘this is the place you wanted to see, don’t be afraid because of who I will allow you to see, and what I will show you’

7 "FATTY" Foods that Can Help You to Get a Flat Stomach (some of these will surprise you!)

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These 7 shocking Fatty (but healthy) super-foods can actually help you to burn body fat faster!

by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist
Author of the best-seller -- The Truth about Six Pack Abs

At this point, the anti-fat propaganda has died and almost everybody understands by now that eating fat doesn't necessarily make you fat.  In fact, it's absolutely imperative to get enough healthy fats in your diet to keep your hormones balanced, blood sugar under control, and prevent cravings.  Here are 7 examples of "fatty" foods that can actually HELP you to get lean...

1.  Super Dark Chocolate (at least 72% cacao content or higher) - It might not be a secret anymore, but yes, dark chocolate (NOT milk chocolate) can be a very healthy food, even though it is technically calorie dense.
However, I would contend that dark chocolate can actually HELP you to burn off more body fat if you're the type of person that has a sweet tooth and likes to eat a lot of desserts.  In this case, just 1 or 2 small squares of dark chocolate can many times satisfy your sweet tooth for only 30 or 40 calories as opposed to 500 calories for a piece of chocolate cake or a piece of pie.

Also some brands of dark chocolate that are in the mid 70's in % cacao content or higher, can have a fairly high ratio of fiber content (I've seen some brands have 5 grams of fiber out of 15 grams of total carbs per serving), and relatively low sugar content compared to the amount of healthy fats.  In fact, that's one of the "tricks" I use to select a good quality chocolate... I look for more total fat than total carbs (or about the same number of grams of each).