According to Queen’s University in Belfast, the best cardio workout in the morning is three rounds of s3x. It will give you a healthy heart, supposedly. Below is a list for the health benefits of morning s3x.......
Monday, March 10, 2014
Three rounds of morning s3x a day will give you a healthy heart. Sigh!!!
Clergyman: Shehu of Borno declares 3-day fasting over Boko Haram
Following the recent attacks Boko Haram members on the residents of Borno state, the Shehu of Borno, Alhaji Abubakar Ibn-Garbai, has directed all residents of the state, both Christians and Muslims, to embark on a 3-day fasting and prayer period to seek the face of God over the unfortunate incidents that have befallen the state in recent times. The fast is to start tomorrow, Tuesday 11th.
In a statement released today from the Shehu's office, the monarch said the prayer session is also to seek for God's mercy on the land."I am appealing to all residents of the state to observe a three-day fasting to seek Allah’s mercy toward ending the crisis facing us. I believe we should continue to seek for Allah’s help toward restoring peace in the state" the statement read.
Check out Pres.GEJ at 2nd Niger Bridge groundbreaking ceremony
Missing Malaysian plane: Search team find plane door and tail, Passengers still missing
Debris from the plane have been located around 50 miles from south-west of Tho Chu Island, and investigators are narrowing the focus of their inquiries on the possibility that the plane disintegrated in mid-flight. (Pic above shows what is believed to be a piece of debris of missing airplane)
'The fact that we are unable to find any debris so far appears to indicate that the aircraft is likely to have disintegrated at around 35,000 feet,' someone who is involved in the investigations in Malaysia said Sunday. Continue...
Boko Haram’s ‘Human Butcher(lead specialist/Hitman)’ Captured
A dusk attack by the terrorists in their bid to overrun markets in communities in the outskirts of Monguno and NNPC at New Marte, Borno State along the border with Chad, was also repelled by the MNJTF.
Gov. Fashola Signs State Consumer Protection Law, says it is to Protect Consumers, ensure value for Money
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| Lagos State Governor, Mr. Babatunde Fashola SAN (middle) signing a Law to Establish the Lagos State Consumer Protection Agency, provide for the protection of the interest of consumers, settlement of consumer disputes and for connected purposes at the Lagos House Ikeja, on Monday, March 10, 2014. With him are: Attorney-General and Commissioner for Justice, Mr. Ade Ipaye (right) and Chairman, House Committee on Transportation, Commerce and Industry, Hon. Bisi Yusuf (left). |
Actress Anita Joseph Said no to her Lover’s Marriage Proposal, see why..
Excerpts:
Why did you reject your lover’s marriage proposal?
I rejected it because I cannot be a full housewife. He wants me to quit acting and become a full housewife. But I am not that type that sits at home all day. I love working. I love being busy. He said when we get
married, I will quit acting.....
Gov. Fashola Inaugurates Boards of Public Procurement Agency, State Audit Service Commission
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| Lagos State Governor, Mr. Babatunde Fashola SAN (right) congratulating one of the newly appointed members of the State Audit Commission, Mrs. Oluwayomi Modupe Akinwolemiwa (left) shortly after her swearing-in at the Lagos House Ikeja, on Monday, March 10, 2014. |
We are moving to the era of Action Government where government will run irrespective of who is there.
Lagos State Governor, Mr. Babatunde Fashola (SAN), Monday inaugurated the boards of the State’s Public Procurement Agency and the Audit Service Commission saying his administration was committed to leaving a legacy of action government where government would henceforth run irrespective of who is there.
Check out Politician Who Claims To Be Jesus Christ & wants to Rule The World [Pics]
Matayoshi Mitsuo is an eccentric Japanese politician with the conviction he could be the God and Christ.
In accordance with his program, he is going to do the Last Judgement as the Christ but how to do this really is totally within the present political system and its legitimacy. His first step as the Savior is to be appointed the prime minister of Japan. Then he will reform Japanese society and then the United Nations should offer him the honor of its General Secretary. Then Matayoshi Jesus will reign over depends upon with two legitimate authorities, not only religious but additionally political.
Bayelsa sues EFCC over ₦1.4b, $1.3m Alamieyeseigha loot .
Bayelsa State Government has accused the Economic and Financial Crimes Commission (EFCC) of trading with the cash recovered from ex-Governor Diepreye Alamieyeseigha.
The state government has taken the anti-graft agency to court, urging it to compel the EFCC to release N1.4 billion and $1.3million recovered from Alamieyeseigha to it, with interest.
It is also seeking the sack of EFCC Chair Ibrahim Lamorde.
Check out some of the passengers on missing Malaysian plane (PHOTOS)
"Unfortunately we have not found anything that appears to be objects from the aircraft, let alone the aircraft. As far as we are concerned, we have to find the aircraft, we have to find a piece of the aircraft if possible.' he told a news conference today.
Unacceptable: 22-Year-Old`Virgin’ Undergraduate Raped To Death (PHOTO)
The incident was said to have occurred between 12 midnight and 1 a.m after she left hospital and decided to see one of her friends at Upper Adesuwa.
That's when 22-year-old Deborah was raped and was said to have had her throat slit by her attackers after the terrible act.
Vanguard reports
Boko Haram Cure member reveals to T.B Joshua, failed plans to bomb the church
A member of the dreaded Boko Haram sect confessed before Pastor T.B. Joshua of The Synagogue, Church Of All Nations (SCOAN) today, revealing how their plan to bomb the popular church in Lagos was thwarted.
In a broadcast beamed live via the Christian station, Emmanuel TV, late into the afternoon, Joshua announced to the congregation that a young man had a confession to make.
"My name is Mustapha. I come from Yola, Adamawa State. I am a member of Boko Haram,”he began, sending the congregation into uproar. “Boko Haram is a cult. We have killed many souls,” he confessed.
Meet the non sleeping man, Hai Ngoc. ( Has Not Slept For 3 Decades)
Continue..
See Student Who Confesses To Have Infected 324 Men With HIV (PHOTO)
A 19-year-old girl in Kenya has reportedly confessed to have deliberately infected 324 men with the deadly HIV virus, saying she is on a mission to destroy the society by infecting 2000 more by the end of this year.
On the list of 324 she claims to have infected, 156 are students, 3 politicians and the rest are married men, lecturers, lawyers, some celebrities among others. She says not a day passes before she has s3x with at least 4 men and without protection.
The unnamed woman also adds that she is on a revenge mission because oahu is the same men that destroyed her life by infecting her with AIDS. She is only 19 yrs and she is in 2nd year.
Read her story after the break.
Pic: Woman With World's Strongest Va'gina Pulls heavy weight With It (LOOK)
Her weightlifting technique puts certain Olympic events to shame.
Tatyana Kozhevnikova unofficially have the World's Strongest Vá' gina by virtue of her record for vá' gina weightlifting, according to the Sun. She recently showed off her prowess on "The Body Shocking Show" in England.
She inserts a wooden egg into her vá' gina and attaches the weight to the egg. She contracts her muscles around the egg and lifts the poundage. The 40-something Russian mom says in the video it has took her 20 years to become so powerful in her nether region.
Sunday, March 9, 2014
President GEJ's ₦9bn jet develops technical problem in Minna
The presidential jet, Nigerian Air Force 001 (5N-FGT), had earlier conveyed Jonathan to Minna for the -Peoples Democratic Party’s North-Central rally which held at the Trade Fair Centre, Minna.
At the end of the rally, the President returned to the airport in company with top government officials, PDP state governors and party chiefs for a trip to Sokoto, from where he was scheduled to return to Abuja.
A Whole Plane Still Missing in Malaysia
50 gunmen attack Enugu government house
According to reports, 50 gunmen who arrived in 7 buses attempted to attack Enugu State Government House in the early hours of yesterday Saturday March 8th but didn't succeed as security personnel attached to the Government House engaged them in a shoot out, preventing them from gaining entry.
One gunman was killed and three others arrested in the shootout that lasted till 4:30am but no security personnel was killed or injured, this is according to the Chief Press Secretary to Governor Sullivan Chime, Mr. Chukwudi Achife, who confirmed the incident.
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