Showing posts with label fasting. Show all posts
Showing posts with label fasting. Show all posts

Sunday, January 27, 2013

Check out 5 Ways To Stay Healthy When Fasting



When NBA All-Star Carmelo Anthony announced earlier this month he was just finishing a 15-day fast, it caught even his closest allies off-guard. Everyone from New York Knicks coach Mike Woodson to teammate Amare Stoudemire said they had no idea Anthony was on a special diet. Others were skeptical: Could a professional athlete really survive, much less perform, without eating for 15 days? 
It turns out, he probably didn't. Anthony cut out meat and carbohydrates but did take in some calories, according to media reports. 
Nutritionists say he was pushing his luck, even with that modified version.

ST

Please Like Us On facebook