Everything you wanted to know about protein, carbs, calories, probiotics, vitamin D, cooking oils, foods that burn fat, foods that make you fat, foods that can kill you slowly, and much more.
by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist
Author of best selling program: The Truth About Six Pack Abs
Author of best selling program: The Truth About Six Pack Abs
This article is one that you're going to want to bookmark to come back and reference at any time. And you'll also want to share this page with all your friends and family to help spread what true healthy nutrition is all about. Seriously, there's more great information about nutrition on this page than a lot of entire books.