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| Deep red palm oil indicates an abundance of beta carotene. |
Palm oil is one huge blessing to West Africa that suddenly became a very bad one when from nowhere we started hearing and reading that Palm oil has an extremely high level of cholesterol which is not too healthy for us.
Not just that, its type of cholesterol is the BAD type! as someone still commented on a Facebook Note I wrote on this. I have not seize to wonder where all the myths emanate from, could it be because of our lack in-depth research on those?
