Many people will spend money on anti-ageing creams, facial surgical procedures and other cosmetic processes that claim to restore youthfulness or chunk off some years from their looks.
Well, some people are able to achieve temporary relief from the scrawny lines that wrinkles foist on the face, neck and the forehead — three areas of the body that readily give away, unsolicited, the number of decades someone has spent so far on this part of the divide.
Yet, experts say we can save ourselves from the feelings of helplessness that ageing — especially premature ageing — foist on us. They contend that dietary habits can either delay or speed up the ageing process, depending on what you take into your mouth.
